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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.
In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
The first documented use of surgical anesthesia in the United States was in Connecticut in 1844.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.