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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Asthma occurs in one in 11 children and in one in 12 adults. African Americans and Latinos have a higher risk for developing asthma than other groups.
The heart is located in the center of the chest, with part of it tipped slightly so that it taps against the left side of the chest.
If all the neurons in the human body were lined up, they would stretch more than 600 miles.
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.