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In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
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Thyroid conditions may make getting pregnant impossible.
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Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.