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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
The longest a person has survived after a heart transplant is 24 years.
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
The Centers for Disease Control and Prevention has released reports detailing the deaths of infants (younger than 1 year of age) who died after being given cold and cough medications. This underscores the importance of educating parents that children younger than 2 years of age should never be given over-the-counter cold and cough medications without consulting their physicians.
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.