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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Asthma cases in Americans are about 75% higher today than they were in 1980.
Aspirin may benefit 11 different cancers, including those of the colon, pancreas, lungs, prostate, breasts, and leukemia.
The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
Hypertension is a silent killer because it is deadly and has no significant early symptoms. The danger from hypertension is the extra load on the heart, which can lead to hypertensive heart disease and kidney damage. This occurs without any major symptoms until the high blood pressure becomes extreme. Regular blood pressure checks are an important method of catching hypertension before it can kill you.