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Did you know?
People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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The liver is the only organ that has the ability to regenerate itself after certain types of damage. As much as 25% of the liver can be removed, and it will still regenerate back to its original shape and size. However, the liver cannot regenerate after severe damage caused by alcohol.
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Never take aspirin without food because it is likely to irritate your stomach. Never give aspirin to children under age 12. Overdoses of aspirin have the potential to cause deafness.