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You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
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Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
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The National Institutes of Health have supported research into acupuncture. This has shown that acupuncture significantly reduced pain associated with osteoarthritis of the knee, when used as a complement to conventional therapies.