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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Cocaine was isolated in 1860 and first used as a local anesthetic in 1884. Its first clinical use was by Sigmund Freud to wean a patient from morphine addiction. The fictional character Sherlock Holmes was supposed to be addicted to cocaine by injection.
Prostaglandins were first isolated from human semen in Sweden in the 1930s. They were so named because the researcher thought that they came from the prostate gland. In fact, prostaglandins exist and are synthesized in almost every cell of the body.
Cancer has been around as long as humankind, but only in the second half of the twentieth century did the number of cancer cases explode.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.