Author Question: Which of the following is true according to your text? a. Imaginary rehearsal is not a good ... (Read 27 times)

APUS57 · **on:** Jun 21, 2018

Which of the following is true according to your text?

a. Imaginary rehearsal is not a good technique for practicing coping with high-risk situations.
b. People who are likely to avoid relapses have a plan for how to deal with lapses.
c. People who lapse inevitably relapse.
d. If you lapse, you should avoid self-observations.

Question 2

What is a method of practicing self-instruction for high-risk situations?

a. Use imagined rehearsal.
b. Practice in a real high-risk situation.
c. While you practice think of the mistakes/lapses you will make.
d. Use imagined punishment.