Tony is frightened at the thought of speaking in front of a large group, but wants to get over this fear. The best techniques to start with would be to:
a. use reinforcement and punishment.
b. combine relaxation and reinforcement.
c. use a relapse plan.
d. combine relaxation and shaping.
Question 2
The two rules for shaping are:
a. begin just above your present level; take small steps and increase to large ones.
b. begin near the final goal; work backward if necessary.
c. start just above the-current level; move quickly to the final goal.
d. you can never begin too low; the steps can never be too small.