Author Question: Tony is frightened at the thought of speaking in front of a large group, but wants to get over this ... (Read 63 times)

dalyningkenk · **on:** Jun 21, 2018

Tony is frightened at the thought of speaking in front of a large group, but wants to get over this fear. The best techniques to start with would be to:

a. use reinforcement and punishment.
b. combine relaxation and reinforcement.
c. use a relapse plan.
d. combine relaxation and shaping.

Question 2

The two rules for shaping are:

a. begin just above your present level; take small steps and increase to large ones.
b. begin near the final goal; work backward if necessary.
c. start just above the-current level; move quickly to the final goal.
d. you can never begin too low; the steps can never be too small.