Author Question: Which of the following is the most crucial step in a self-change plan? a. Imagined rehearsal b. ... (Read 58 times)

darbym82

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Which of the following is the most crucial step in a self-change plan?
 
  a. Imagined rehearsal
  b. Rehearsal in the real world
  c. Imagined modeling
  d. Modeling

Question 2

When using imagined modeling, it is important to:
 
  a. think of a model similar to you.
  b. think of a model who has the same difficulties as you.
  c. imagine the model being reinforced after performing the behavior.
  d. all of the above.



Ddddd

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Answer to Question 1

B.

Answer to Question 2

D.



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