Which of the following is least likely to help improve concentration?
a. Perform the desired behavior in a specific environment
b. Practice the desired behavior in similar situations
c. Perform the desired behavior in an environment where you do other important things
d. Practice the desired behavior whenever you are tempted to perform an undesired one
Question 2
James wants to be able to concentrate while studying. A good technique would be to:
a. study where others are already studying.
b. record his actual study time.
c. study in only one place.
d. All of these.
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