The first step in a self-contract is to: a. write down your ...

[tsand2]

The first step in a self-contract is to:
 
  a. write down your goals, specific problems, willingness to change, and signyour name.
 b. write down your goal, intentions, how you plan to change, and sign yourname.
 c. write down your goal, plan for action, escape clauses, and sign your name.
  d. write down the pros and cons of your plan, your willingness to change, andsign your name.

Question 2

Sophia is trying to improve her dancing, but she never committed to doing the work of changing. What is likely to happen?
 
  a. Nothing, as long as she creates a good plan
  b. She will still achieve her goal, but it will take longer since she missed a step.
  c. She won't do the work necessary to change.
  d. She will change her goal.

[cascooper22]

Answer to Question 1

B.

Answer to Question 2

C.

[tsand2]

TYSM

[jackie]

Excellent