Philippe wants to be a better student but continues to hang out with his friends when he knows he should be studying. What stage of thought about change is he in?
a. Precontemplation
b. Contemplation
c. Preparation
d. Maintenance
Question 2
What is a major difficulty with remaining committed to changing?
a. The reward of giving in is more immediate than the reward for remainingcommitted.
b. The punishment of giving in is immediate, but the reward is delayed.
c. If you aren't really committed from the beginning, you will give in.
d. Sometimes you cannot change a tempting environment.
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