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Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
Did you know?
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Did you know?
After 5 years of being diagnosed with rheumatoid arthritis, one every three patients will no longer be able to work.
Did you know?
Drugs are in development that may cure asthma and hay fever once and for all. They target leukotrienes, which are known to cause tightening of the air passages in the lungs and increase mucus productions in nasal passages.
Did you know?
Blood is approximately twice as thick as water because of the cells and other components found in it.