The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Did you know?
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
Did you know?
Stroke kills people from all ethnic backgrounds, but the people at highest risk for fatal strokes are: black men, black women, Asian men, white men, and white women.
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The first-known contraceptive was crocodile dung, used in Egypt in 2000 BC. Condoms were also reportedly used, made of animal bladders or intestines.
Did you know?
Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.
