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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
As the western states of America were settled, pioneers often had to drink rancid water from ponds and other sources. This often resulted in chronic diarrhea, causing many cases of dehydration and death that could have been avoided if clean water had been available.
Thyroid conditions cause a higher risk of fibromyalgia and chronic fatigue syndrome.
In most cases, kidneys can recover from almost complete loss of function, such as in acute kidney (renal) failure.
Blood in the urine can be a sign of a kidney stone, glomerulonephritis, or other kidney problems.