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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
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One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
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This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
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The average adult has about 21 square feet of skin.