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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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More than 34,000 trademarked medication names and more than 10,000 generic medication names are in use in the United States.
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Many medications that are used to treat infertility are injected subcutaneously. This is easy to do using the anterior abdomen as the site of injection but avoiding the area directly around the belly button.