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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Cancer has been around as long as humankind, but only in the second half of the twentieth century did the number of cancer cases explode.
Nearly all drugs pass into human breast milk. How often a drug is taken influences the amount of drug that will pass into the milk. Medications taken 30 to 60 minutes before breastfeeding are likely to be at peak blood levels when the baby is nursing.
According to animal studies, the typical American diet is damaging to the liver and may result in allergies, low energy, digestive problems, and a lack of ability to detoxify harmful substances.
The U.S. Preventive Services Task Force recommends that all women age 65 years of age or older should be screened with bone densitometry.