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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
The most destructive flu epidemic of all times in recorded history occurred in 1918, with approximately 20 million deaths worldwide.
Did you know?
Sperm cells are so tiny that 400 to 500 million (400,000,000–500,000,000) of them fit onto 1 tsp.
Did you know?
Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.
Did you know?
Asthma cases in Americans are about 75% higher today than they were in 1980.