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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Women are 50% to 75% more likely than men to experience an adverse drug reaction.
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In Eastern Europe and Russia, interferon is administered intranasally in varied doses for the common cold and influenza. It is claimed that this treatment can lower the risk of infection by as much as 60–70%.