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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Only one in 10 cancer deaths is caused by the primary tumor. The vast majority of cancer mortality is caused by cells breaking away from the main tumor and metastasizing to other parts of the body, such as the brain, bones, or liver.
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.
Human kidneys will clean about 1 million gallons of blood in an average lifetime.
People with alcoholism are at a much greater risk of malnutrition than are other people and usually exhibit low levels of most vitamins (especially folic acid). This is because alcohol often takes the place of 50% of their daily intake of calories, with little nutritional value contained in it.