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In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
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One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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More than 4.4billion prescriptions were dispensed within the United States in 2016.
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In the United States, there is a birth every 8 seconds, according to the U.S. Census Bureau's Population Clock.