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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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There are 20 feet of blood vessels in each square inch of human skin.
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If all the neurons in the human body were lined up, they would stretch more than 600 miles.
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More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
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The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.