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Did you know?
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Did you know?
In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
Did you know?
After a vasectomy, it takes about 12 ejaculations to clear out sperm that were already beyond the blocked area.
Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.