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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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There are 60,000 miles of blood vessels in every adult human.
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According to the Migraine Research Foundation, migraines are the third most prevalent illness in the world. Women are most affected (18%), followed by children of both sexes (10%), and men (6%).
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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
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Serum cholesterol testing in adults is recommended every 1 to 5 years. People with diabetes and a family history of high cholesterol should be tested even more frequently.