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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
Did you know?
There are more nerve cells in one human brain than there are stars in the Milky Way.
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This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
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Russia has the highest death rate from cardiovascular disease followed by the Ukraine, Romania, Hungary, and Poland.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.