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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
There are major differences in the metabolism of morphine and the illegal drug heroin. Morphine mostly produces its CNS effects through m-receptors, and at k- and d-receptors. Heroin has a slight affinity for opiate receptors. Most of its actions are due to metabolism to active metabolites (6-acetylmorphine, morphine, and morphine-6-glucuronide).
Excessive alcohol use costs the country approximately $235 billion every year.
Individuals are never “cured” of addictions. Instead, they learn how to manage their disease to lead healthy, balanced lives.