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You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
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The first documented use of surgical anesthesia in the United States was in Connecticut in 1844.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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The Babylonians wrote numbers in a system that used 60 as the base value rather than the number 10. They did not have a symbol for "zero."