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Multiple experimental evidences have confirmed that at the molecular level, cancer is caused by lesions in cellular DNA.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Certain chemicals, after ingestion, can be converted by the body into cyanide. Most of these chemicals have been removed from the market, but some old nail polish remover, solvents, and plastics manufacturing solutions can contain these substances.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.