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Did you know?
A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
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The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
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The familiar sounds of your heart are made by the heart's valves as they open and close.
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More than one-third of adult Americans are obese. Diseases that kill the largest number of people annually, such as heart disease, cancer, diabetes, stroke, and hypertension, can be attributed to diet.
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Your heart beats over 36 million times a year.