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Did you know?
Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.
Did you know?
The ratio of hydrogen atoms to oxygen in water (H2O) is 2:1.
Did you know?
There are 20 feet of blood vessels in each square inch of human skin.
Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
Did you know?
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.