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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
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Asthma occurs in one in 11 children and in one in 12 adults. African Americans and Latinos have a higher risk for developing asthma than other groups.
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Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
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Women are 50% to 75% more likely than men to experience an adverse drug reaction.