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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.
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The familiar sounds of your heart are made by the heart's valves as they open and close.
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Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
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The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.