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Did you know?
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Never take aspirin without food because it is likely to irritate your stomach. Never give aspirin to children under age 12. Overdoses of aspirin have the potential to cause deafness.
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The eye muscles are the most active muscles in the whole body. The external muscles that move the eyes are the strongest muscles in the human body for the job they have to do. They are 100 times more powerful than they need to be.
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If all the neurons in the human body were lined up, they would stretch more than 600 miles.