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Did you know?
One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
Did you know?
There are 60,000 miles of blood vessels in every adult human.
Did you know?
People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
Did you know?
Serum cholesterol testing in adults is recommended every 1 to 5 years. People with diabetes and a family history of high cholesterol should be tested even more frequently.
Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.