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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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Egg cells are about the size of a grain of sand. They are formed inside of a female's ovaries before she is even born.
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This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
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The longest a person has survived after a heart transplant is 24 years.
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In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.