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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
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Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.
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Most fungi that pathogenically affect humans live in soil. If a person is not healthy, has an open wound, or is immunocompromised, a fungal infection can be very aggressive.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.