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Essential fatty acids have been shown to be effective against ulcers, asthma, dental cavities, and skin disorders such as acne.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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The liver is the only organ that has the ability to regenerate itself after certain types of damage. As much as 25% of the liver can be removed, and it will still regenerate back to its original shape and size. However, the liver cannot regenerate after severe damage caused by alcohol.
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The calories found in one piece of cherry cheesecake could light a 60-watt light bulb for 1.5 hours.