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Did you know?
You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
Did you know?
Looking at the sun may not only cause headache and distort your vision temporarily, but it can also cause permanent eye damage. Any exposure to sunlight adds to the cumulative effects of ultraviolet (UV) radiation on your eyes. UV exposure has been linked to eye disorders such as macular degeneration, solar retinitis, and corneal dystrophies.
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Medication errors are three times higher among children and infants than with adults.
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The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.