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Throughout history, plants containing cardiac steroids have been used as heart drugs and as poisons (e.g., in arrows used in combat), emetics, and diuretics.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.
Fewer than 10% of babies are born on their exact due dates, 50% are born within 1 week of the due date, and 90% are born within 2 weeks of the date.
![The Dall sheep, Ovis dalli, a mountain sheep of far northern North America, was the subject of one o](https://biology-forums.com/gallery/47/medium_33_22_09_11_9_35_55_18001324.jpeg)
![An electrocardiogram (EKG) wave, a record of the electrical signal as it moves through the conductio](https://biology-forums.com/gallery/47/medium_14755_10_09_12_7_22_09_85211006.jpeg)