Which one of the following statements best describes a way to balance your workload?
A) When you cannot change the task, change your pace.
B) When possible, alternate sitting with standing tasks.
C) Create a to-do list.
D) Determine what preparation you can make in advance.
Question 2
Which one of the following statements is NOT true about gaining a better understanding of procrastination?
A) Asking yourself what types of projects or tasks causes you to procrastinate
B) Asking yourself whether you can break a project into smaller segments
C) Asking yourself why you avoid these projects or tasks
D) Admitting that you are procrastinating