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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
The familiar sounds of your heart are made by the heart's valves as they open and close.
Hypertension is a silent killer because it is deadly and has no significant early symptoms. The danger from hypertension is the extra load on the heart, which can lead to hypertensive heart disease and kidney damage. This occurs without any major symptoms until the high blood pressure becomes extreme. Regular blood pressure checks are an important method of catching hypertension before it can kill you.
The Babylonians wrote numbers in a system that used 60 as the base value rather than the number 10. They did not have a symbol for "zero."
Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.