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Did you know?
You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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People about to have surgery must tell their health care providers about all supplements they take.
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The toxic levels for lithium carbonate are close to the therapeutic levels. Signs of toxicity include fine hand tremor, polyuria, mild thirst, nausea, general discomfort, diarrhea, vomiting, drowsiness, muscular weakness, lack of coordination, ataxia, giddiness, tinnitus, and blurred vision.
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The average human gut is home to perhaps 500 to 1,000 different species of bacteria.