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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
Did you know?
Every 10 seconds, a person in the United States goes to the emergency room complaining of head pain. About 1.2 million visits are for acute migraine attacks.
Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
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Asthma cases in Americans are about 75% higher today than they were in 1980.