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Did you know?
More than one-third of adult Americans are obese. Diseases that kill the largest number of people annually, such as heart disease, cancer, diabetes, stroke, and hypertension, can be attributed to diet.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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If all the neurons in the human body were lined up, they would stretch more than 600 miles.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Excessive alcohol use costs the country approximately $235 billion every year.