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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.
Glaucoma is a leading cause of blindness. As of yet, there is no cure. Everyone is at risk, and there may be no warning signs. It is six to eight times more common in African Americans than in whites. The best and most effective way to detect glaucoma is to receive a dilated eye examination.
People about to have surgery must tell their health care providers about all supplements they take.
Egg cells are about the size of a grain of sand. They are formed inside of a female's ovaries before she is even born.