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Did you know?
To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
Did you know?
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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The Babylonians wrote numbers in a system that used 60 as the base value rather than the number 10. They did not have a symbol for "zero."
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Essential fatty acids have been shown to be effective against ulcers, asthma, dental cavities, and skin disorders such as acne.
Did you know?
On average, the stomach produces 2 L of hydrochloric acid per day.

