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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
The use of salicylates dates back 2,500 years to Hippocrates’s recommendation of willow bark (from which a salicylate is derived) as an aid to the pains of childbirth. However, overdosage of salicylates can harm body fluids, electrolytes, the CNS, the GI tract, the ears, the lungs, the blood, the liver, and the kidneys and cause coma or death.
Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.